On-a-Stick Chicken Strips

Prep Time: Total Time: Servings: 8 Mom Rating:
4
For memories you'll cherish for years to come, make this recipe with your little ones.
 
Ingredients

(Nutrition Information)

  • 1 1/2 cups   Kellogg'sĀ® Rice KrispiesĀ® cereal
  • 2 tablespoons   all-purpose flour
  • 1/2 teaspoon   garlic powder
  • 1/4 teaspoon   paprika
  • 1/4 teaspoon   salt
  • 1/4 teaspoon   pepper
  • 1/4 cup   vegetable oil
  • 1 pound   boneless, skinless chicken breast tenders
  • 8   (6-inch) wooden skewers, soaked in water for 15 minutes
  • 1/2 cup   freshly grated Parmesan cheese
  •    Dipping sauces
  • Why use Kellogg's® Rice Krispies®?
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    Why use Kellogg's® Rice Krispies®?

    As the first crisped rice cereal, Kellogg’s® Rice Krispies® has been bringing families together in the kitchen for over 80 years.

    To experience the timeless flavor, make your Rice Krispies Treats® squares with the original Rice Krispies® brand cereal.

    Where to buy


1. In large re-sealable plastic bag combine KELLOGG’S RICE KRISPIES cereal, flour, garlic powder, paprika, salt and pepper. Seal bag. Shake to combine ingredients. Pour oil into shallow dish.

 2. Dip chicken pieces into oil, letting excess drip off. Place 2 pieces, at a time, into plastic bag containing cereal mixture. Seal bag and shake until chicken is coated with cereal mixture. Carefully thread chicken onto skewers. Place on baking sheet lined with foil and coated with cooking spray. Drizzle chicken pieces with any remaining oil.

 3. With adult help, bake at 400º F for 15 minutes. Carefully remove from oven. Sprinkle with Parmesan. Bake at 400º F for 5 to 10 minutes more or until chicken is no longer pink. Serve with dipping sauces (if desired). 
 
 
 
 

As we approached the holidays last year, I began to realize that time and circumstance was not going to allow me to do my usual holiday baking. While my son and I both are trying to lose weight, it just seemed wrong not to have SOME treats for the holidays. So when a family member dropped off a couple of big boxes of Rice Crispies, I called my 12 year old son from work and told him we would make some treats together. He responded enthusiastically, but then admitted sheepishly that he had already opened a box and had a big bowl. I responded that I didn't even know he liked them! Since then, I have learned that having Rice Crispies available in the mornings is one of the easiest ways to lure that boy out of bed for school! Who knew!

Linda, SD

Posted: 07-19-2009, 2:33 PM


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